Yoga class
Tween Flow Yoga
A leadership-inspired class that challenges tweens to grow in confidence, focus, and self-awareness.
At A Glance
Class Overview
A leadership-inspired class that challenges tweens to grow in confidence, focus, and self-awareness.
- 1
Warmup
Begins with intentional warm-ups and grounding breathwork.
- 2
Story & Movement
Empowering poses plus student-directed moments that build leadership, communication, and independence.
- 3
Pose Practice
Progresses through more advanced poses, longer holds, balance challenges, and partner work.
- 4
Relax + Reset
Ends with stretching and relaxation (savasana) to reset and recharge.
Class details
Everything you need to know
Quick logistics and what to expect from each class.
- Location: Greensboro, NC
- Ages 11-12
- 55-minute class each week
- Classes meet 1 day/week.
- Price: $90/month
- Yoga mats are available if needed.
- Annual membership fee: $40 (includes t-shirt).
- Children are encouraged to wear comfortable clothing for lots of movement.
- Classes are weekly and designed to grow with each age group.
- Breathwork and mindfulness tools are explained in kid-friendly language.
- Every class ends with stretching and relaxation to help kids reset.
Upgrade
2-Day Membership
Make yoga a bigger part of your child's week! Enroll in a second weekly class and receive 20% off your total tuition.
- 1 Class/Week
- $90/mo
- 2 Classes/Week
- 20% off$144/mo
Parent FAQ
Got Questions?
Quick guidance on membership, billing, and missed classes.
- Do kids need prior experience?
- No. Classes are designed for beginners and seasoned young yogis alike.
- Is the first class free?
- Yes. The first yoga class is always free.
- Is yoga safe for children?
- Absolutely. We use developmentally appropriate poses and adapt to each child's comfort and needs.
- Is this a religious practice?
- No. Our classes are completely secular and focus on movement, mindfulness, and wellbeing.
- What should my child wear?
- Comfortable play clothes. No special gear required.
- Are your staff background checked?
- Yes. The safety of every child is our top priority. All Cue the Party team members complete comprehensive background checks prior to working with children and receive ongoing training in child-centered care and safety procedures.
- What is the annual membership requirement?
- All children enrolled in classes maintain an annual membership. Fees start at $40 per child with sibling and family discounts available. View full membership details.
- How does tuition billing work?
- Tuition is billed monthly via automatic draft on the 1st and is billed one month in advance. Review the billing policy.
- Can we make up missed classes or cancel mid-semester?
- Make-up classes are offered when space allows and must happen within the same semester. Cancellations require two weeks' written notice. See the full class policy.
Ready to book a class?
Reserve your spot in minutes and give your child a joyful, confidence-building class.